Friday 15 May 2009

10 Things I love about you..

I was reading some literature on self esteem the other day and it talked about making a list of 10 things you love about yourself. I kind of thought this would be pretty easy until I tried to do it!

We larger ladies tend to look in the mirror and think 'I am too fat', 'I hate my tummy/legs/bum', 'I wish I looked like.....' etc.. This is stinking thinking at its best.

So, today I challenge you (and myself) to make a list of 10 things you love about you, things I began with were 'I like my hair', and 'I have nice eyes', you can use these too if you agree.

Good luck and take your time on this one, it will be worth it.